Pro-Active Performance
PRO-ACTIVE
Performance

Remote Golf Performance Training — Anywhere in the World

More distance. Better rotation. Consistent ball-striking. From your home.

A golf performance specialist in your pocket. Dr. Chris delivers elite-level movement screening, swing analysis, and performance programming remotely via Zoom — with app-delivered training you can follow from anywhere. Whether you're in Denver, Melbourne, or London, your best golf starts here.

Available worldwide · Zoom session · No credit card required

Serious amateur golfers (30–70) who want measurable improvement in distance, consistency, and rotation. You're willing to invest time in movement work because you know your body is the foundation of your swing. You want clarity on what's limiting your game — and a structured plan to fix it.

500+ Golfers Transformed by Dr. Chris Temple

What You Get

Golf Body Assessment

Golf specific movement-based screen to understand how you move and identify the highest leverage opportunities. Our decisions are driven by your data.

Sportsbox 3D Swing Analysis

Advanced 3D swing analysis using your phone camera. We put numbers on everything. Your rotation, weight shift, and timing — and connect them directly to your body's limitations.

Personalized Performance Program

A customized training plan delivered via mobile app — mobility work, strength training, and golf-specific movement drills designed around your assessment findings.

Communication Cadence

With in-person training, you get access to your specialist at your appointment. With remote, you get more. Through the app, you have access to a specialist every day — to solve issues as they arise, not just when you happen to have a session.

Strategic Re-Assessments

Scheduled swing and body re-assessments — so not only do you feel the improvement, you can see it too

Priority Messaging Access

Direct access to Dr. Chris between sessions for questions, form checks, and program adjustments. Because you get better results with support

How It Works: Your 3-Step Game Plan

01

Free Golf Body Blueprint Session

A free 30-minute Zoom session where Dr. Chris screens your movement to identify your constraints and strategically choose the next step.

02

Personalized Training Program

You receive a customized performance program via mobile app — with video-guided exercises, mobility work, and golf-specific drills tailored to your findings.

03

Ongoing Coaching & Progression

Bi-weekly check-ins, program progressions, and swing re-assessments keep you moving forward. Most clients see measurable improvement within 4–6 weeks.

Start With An AssessmentFree for qualified golfers
Golf biomechanics explained - movement analysis and swing mechanics
"

I've worked with swing coaches for years and always hit a ceiling. Dr. Chris identified a thoracic rotation restriction in our first Zoom call that explained everything. After 8 weeks of his program, my rotation improved by 15 degrees and I'm consistently 20 yards longer. The remote process is seamless.

MT
Michael T.
Club Champion · Austin, TX
Remote

FAQ

Ready to Unlock Your Best Golf?

Book your free Golf Body Blueprint session today. We'll identify the exact physical limitations holding your swing back — and give you a roadmap to fix them.

Available worldwide via Zoom · No credit card required